13 May 2009

Losing Your Stomach Only

So a lot of you probably have been wondering what you can do to just lose your stomach and nothing else because like most women you would like to keep your curves. There is a method that can help just by cleansing your tummy. Doing a stomach cleanse can rid your body of unwanted toxins and melt inches from your mid-section. This is a cleanse that can be done for a minnimum of 3 days but no more than 10 you will lose about 1-2 pounds a day. The only women this is not safe for are the expecting mommies or the ones breastfeeding :-) This is known as the Lemonade Diet........

In a clean one gallon jug combine the following ingredients:

- 3 Quarts of water
-1 Cup of lemon juice
-1 Cup of PURE Maple syrup(the real kind not the flavored) honey or molasses
-1 Teaspoon Cayenne pepper
-Shake well

Drink all day for the first 3 days (8-12 glasses) eat lightly soups, salads, baked or broiled fish and chicken, lots of veggies and NO SWEETS!!!!! Or you can substitute dinner with a glass. Make sure you drink lots of water so as not to dehydrate your body and for the flab use "Palmer's Skin Firming Lotion" you will not see immediate results but if you exercise as well it will help with the toning. It also works on thighs.

1 comment:

  1. I myself have tried this diet it takes a lot of discipline to follow through but the results are worth it!!!!

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